| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits | Vegan | Beverages, Breakfast, Vegan | 2 | servings |
INGREDIENTS
| 3/4 | c | Orange juice |
| 1/2 | c | Watermelon chunks |
| 1/4 | c | Raspberries |
| 1/4 | c | Strawberries |
| 2 | tb | Applesauce |
| 1/2 | Kiwi fruit; peeled | |
| 1/4 | md | Pear |
| Ice cubes |
INSTRUCTIONS
Combine all ingredients in a food processor or blender and process until thick and smooth. Per serving: 105 Calories; 1g Fat (6% calories from fat); 1g Protein; 25g Carbohydrate; 0mg Cholesterol; 3mg Sodium Food Exchanges: 2 Fruit Recipe by: Wellness Shakes and Juice Bar Drinks, Time Life Books Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Jan 8, 1999, converted by MM_Buster v2.0l.
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