| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Fruits | Philadelphia | 1 | Servings | |
INGREDIENTS
| 1 | pk | (8 oz) Philadelphia fat-free cream cheese |
| 1 | pk | (4-serving) Jell-O sugar free instant vanilla pudding mix |
| 1/3 | c | Carnation nonfat dry milk powder |
| 1 | c | Water |
| 1 | c | Cool Whip Lite |
| 1 | cn | (16-oz) fruit cocktail, packed in its own juice, drained |
| 1 | 6-oz Keebler graham-cracker piecrust |
INSTRUCTIONS
Liz, I am enclosing two recipes for pies that you might like to make. Both were taken from: HEALTHY EXCHANGES COOKBOOK BY JoAnna M. Lund. I have made them both several times and found them to be very good. In large mixing bowl stir cream cheese with spoon until soft. Add dry pudding mix, dry milk powder, and water. Mix well using a wire whisk. Fold in 1/2 cup Cool Whip Lite. Add fruit cocktail. Mix gently to combine. Pour mixture into piecrust. Refrigerate until ready to serve. When serving, top each piece with 1 T. Cool Whip Lite. Each serving equals: 221 calories, 7 gr Fat, 8 gr Pr, 31 gm Ca, 439 mg So, 1 Fi Posted to TNT - Prodigy's Recipe Exchange Newsletter by vaughndell@juno.com on Mar 12, 1997
A Message from our Provider:
“God loves each of us as if there were only one of us. #Augustine”