CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy, Vegetables, Eggs, Fruits |
|
Choco5 |
1 |
Servings |
INGREDIENTS
1/4 |
c |
All-purpose flour |
1/4 |
c |
Sugar |
1 |
T |
Cocoa |
2 |
T |
Skim milk |
2 |
T |
Vegetable oil |
1 |
t |
Vanilla extract |
1 |
|
Egg white |
1/8 |
t |
Salt |
1/2 |
c |
Sliced strawberries |
1/2 |
c |
Sliced mangoes |
1 |
|
Kiwifruit, peeled and sliced |
1 |
|
Carambola, starfruit |
|
|
sliced |
|
|
optional |
INSTRUCTIONS
Combine flour, sugar, cocoa, and next 5 ingredients in a medium mixing
bowl; beat at medium speed of an electric mixer until smooth. Cover
and chill 2 hours. Place an 8-inch nonstick skillet over medium heat
just until hot. Pour 3 tablespoons of batter into pan; quickly tilt
pan in all directons so batter covers bottom of pan in a thin film.
Cook about 2 minutes. Flip tortilla, and cook aout 1 minute on other
side. Remove tortilla from pan, and drape over tine of a wire rack
suspended over a large bowl. Cook 15 minutes. Repeat procedure with
remaining batter. Arrange fruit in chocolate taco shells. Garnish with
carambola, if desired. Yield: 6 servings (129 calories per filled
taco). * * * * The picture with this recipe looks SO GOOD! I think,
however, you could drape these over something fairly wide, like a
broom handle, instead of a "tine of a wire rack," in order to form the
taco with enough room to hold the fruit. I think it might look good
with a little coconut sprinkled over it, too. Per serving: 614
Calories; 29g Fat (41% calories from fat); 9g Protein; 84g
Carbohydrate; 1mg Cholesterol; 340mg Sodium Posted to CHILE-HEADS
DIGEST V3 #, converted by MM_Buster v2.0l.
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