CATEGORY |
CUISINE |
TAG |
YIELD |
Fruits, Dairy |
California |
Desserts, Side dishes, Fruits, Low fat |
4 |
Servings |
INGREDIENTS
3/4 |
c |
Cantaloupe cubes |
3/4 |
c |
Sliced bananas |
3/4 |
c |
Whole strawberries |
3/4 |
c |
Pineapple chunks |
3/4 |
c |
Peach chunks |
3/4 |
c |
Nonfat plain yogurt |
1/4 |
c |
Sour cream |
2 |
ts |
Freshly grated nutmeg |
1 |
tb |
Maple syrup |
1 |
tb |
Honey |
|
|
Fresh mint leaves — for |
|
|
Garnish |
INSTRUCTIONS
1. Skewer chunks of fruit onto 12 bamboo or metal shish kabob skewers,
alternating colors and types of fruit. Arrange on a platter or in a flat
basket.
2. Mix together yogurt, sour cream, nutmeg, maple syrup, and honey, and
pour into a small serving bowl. Garnish with mint leaves. Serve sauce with
fruit kabobs.
Makes 1 dozen skewers.
Recipe By : the California Culinary Academy
From: Date:
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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