| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits | Smoothies, E-mail | 1 | Servings | |
INGREDIENTS
| 1 | Scoop Vanilla frozen yogurt | |
| 8 | oz | Apple juice |
| Frozen fresh fruit | ||
| A squeeze of honey | ||
| Ice |
INSTRUCTIONS
blend in blender until smooth Per serving: 221 Calories; 4g Fat (17% calories from fat); 3g Protein; 44g Carbohydrate; 1mg Cholesterol; 69mg Sodium NOTES : www Posted to MC-Recipe Digest V1 #601 by Diana Stephens <mdstephe@ix.netcom.com> on May 7, 1997
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