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CATEGORY CUISINE TAG YIELD
Fruits Smoothies, E-mail 1 Servings

INGREDIENTS

1 Scoop Vanilla frozen yogurt
8 oz Apple juice
Frozen fresh fruit
A squeeze of honey
Ice

INSTRUCTIONS

blend in blender until smooth
Per serving: 221 Calories; 4g Fat (17% calories from fat); 3g Protein; 44g
Carbohydrate; 1mg Cholesterol; 69mg Sodium
NOTES : www
Posted to MC-Recipe Digest V1 #601 by Diana Stephens
<mdstephe@ix.netcom.com> on May 7, 1997

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