| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Diabetic, Beverages | 1 | Servings | ||
INGREDIENTS
| 1 | pk | Tropical punch powder sugar free (.35 oz) |
| 4 3/4 | c | Water |
| 12 | oz | Frozen OJ concentrate, thawed, unsweetened |
| 4 | qt | Diet white soda |
INSTRUCTIONS
In a large pitcher combine soft drink mix and water; mix well. Add orange juice concentrate; mix well. When ready to serve, pour into punch bowl and add the white soda. Yield: 20 servings (5 quarts). diabetic Exchanges: One serving equals 1/2 fruit; also, 38 calories, 3 mg sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace fat. Source: Taste of Home August/September 1993 From: Kaitlin Young File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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