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CATEGORY CUISINE TAG YIELD
Fruits American Beverages, Fruits, Low-fat 12 Servings

INGREDIENTS

2 c Unsweetened pineapple juice
2 c Cranberry juice cocktail
3/4 c Orange juice, chilled
3/4 c Club soda, chilled
Ice cubes
Lime slices

INSTRUCTIONS

Combine the chilled ingredients in a punch bowl just before serving.
1/2 cup serving - 30 calories, 1 fruit exchange 7 grams carbohydrate, 0
protein, 0 fat, 0 sodium, 85 mg potassium, 0 chol.
"American Diabetes Association: Holiday Cookbook"  Posted by Elizabeth
Rodier
Posted to MealMaster Recipes List, Digest #155
Date: Mon, 3 Jun 1996 16:53:16 -0500
From: pickell@cyberspc.mb.ca (S.Pickell)

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