| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Beverages, Low-cal | 30 | Servings | ||
INGREDIENTS
| 30 | c | Unsweetened pineapple juice |
| 30 | c | Cranberry juice cocktail |
| 11 1/4 | c | Orange juice, chilled |
| 11 1/4 | c | Club soda, chilled |
| Ice cubes | ||
| Lime slices |
INSTRUCTIONS
Combine the chilled ingredients in a punch bowl just before serving. 1/2 cup serving - 30 calories, 1 fruit exchange 7 grams carbohydrate, 0 protein, 0 fat, 0 sodium, 85 mg potassium, 0 chol. Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93 Posted to MM-Recipes Digest by "Robert Ellis" <rpearson@snowcrest.net> on Mar 10, 1998
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