Name: Fruit Salad Carousel
Ingredients: 16 Red lettuce leaves; 8 Watermelon slices --; 1/4 "thick; 8 Cantaloupe slices --; 1/4 "thick; 4 Kiwis -- peeled and sliced; 3 Oranges; peeled --; Sectioned; 8 Apples -- center core; Removed; 8 Scoops sherbet (1/3 c each); 8 sm Bunches grapes; 8 Fresh strawberries --; Sliced; HONEY-LIME DRESSING-----; 8 oz Low-fat plain yogurt; 2 tb Honey; 2 ts Lime juice; pn Ginger

CATEGORY	CUISINE	TAG	YIELD
Fruits		Low fat, Salads, Fruits	8	Servings

INGREDIENTS

16		Red lettuce leaves
8		Watermelon slices —
1/4		"thick
8		Cantaloupe slices —
1/4		"thick
4		Kiwis — peeled and sliced
3		Oranges; peeled —
		Sectioned
8		Apples — center core
		Removed
8		Scoops sherbet (1/3 c each)
8	sm	Bunches grapes
8		Fresh strawberries —
		Sliced
		HONEY-LIME DRESSING—–
8	oz	Low-fat plain yogurt
2	tb	Honey
2	ts	Lime juice
	pn	Ginger

INSTRUCTIONS

Place red lettuce leaves on individual salad plates and arrange the
following in a pinwheel pattern; watermelon, cantaloupe, honeydew, diwi. In
the center of the pinwheel place cored apple. Place sherbet scoop on apple.
Put grapes beside the apple. Top with Honey-Lime Dressing (recipe follows)
and garnish with sliced strawberries. Honey-Lime Dressing: Combine yogurt
with honey, lime juice and ginger. Whip and chill. Makes 1 cup; 1 serving =
2 Tablespoons. Exchange Pattern for Salad and Dressing Per Serving: 435
cals, 3 1/2 Bread, 1/2 Fat, 4 Fruits. Nutritional Info: Carbo 97 g, Protein
9 g, Total Fat 5 g, Saturated Fat 1.9 g, Cho. 10 mg, Sod. 101 mg, Potas.
1066 mg, Fiber 2.6 g, Calcium 262 mg, Iron 1.5 mg.
Recipe By     :
From:                                 Date:
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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