CATEGORY |
CUISINE |
TAG |
YIELD |
Fruits, Vegetables |
Vegan |
Fruit, Salads, Vegan, Vegetarian |
4 |
servings |
INGREDIENTS
3 |
c |
Sliced fresh fruit |
3 |
sl |
Crystallized ginger; finely minced |
1 |
c |
Fresh squeezed orange juice |
INSTRUCTIONS
Mix everything together and let sit for at least 30 minutes before serving.
Per serving: 428 Calories; 1g Fat (3% calories from fat); 3g Protein; 52g
Carbohydrate; 56mg Cholesterol; 44mg Sodium Food Exchanges: 3 1/2 Fruit; 3
1/2 Other Carbohydrates
Recipe by: 8 Weeks to Optimum Health, Andrew Weil
Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Jan 17,
1999, converted by MM_Buster v2.0l.
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