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CATEGORY CUISINE TAG YIELD
Fruits, Vegetables Vegan Fruit, Salads, Vegan, Vegetarian 4 Servings

INGREDIENTS

3 c Sliced fresh fruit
3 Crystallized ginger, finely
minced
1 c Fresh squeezed orange juice

INSTRUCTIONS

Mix everything together and let sit for at least 30 minutes before
serving.  Per serving: 428 Calories; 1g Fat (3% calories from fat); 3g
Protein;  52g Carbohydrate; 56mg Cholesterol; 44mg Sodium Food
Exchanges: 3 1/2  Fruit; 3 1/2 Other Carbohydrates  Recipe by: 8 Weeks
to Optimum Health, Andrew Weil  Posted to EAT-LF Digest by "Ellen C."
<ellen@brakes.elekta.com> on  Jan 17, 1999, converted by MM_Buster
v2.0l.

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