CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Caprial1 |
1 |
servings |
INGREDIENTS
1 1/2 |
c |
Plain yogurt |
1/4 |
c |
Confectioners' sugar |
1/3 |
c |
Honey |
1 |
ds |
Almond extract |
1/2 |
ts |
Ground ginger |
1/2 |
ts |
Ground allspice |
1 |
pn |
Ground cinnamon |
1 |
ts |
Chopped fresh mint |
1 |
pt |
Strawberries; hulled and |
|
|
; quartered |
1 |
sm |
Cantaloupe; peeled and diced |
1 |
sm |
Pineapple; peeled and diced |
1 |
pt |
Blueberries |
2 |
|
Mangoes; peeled and diced |
2 |
|
Papayas; peeled and diced |
1/2 |
c |
Toasted almonds |
INSTRUCTIONS
HONEY YOGURT DRESSING
FRUIT SALAD
For the dressing, combine yogurt, confectioners' sugar, and honey in a
bowl, mixing well. Add almond extract, ginger, allspice, cinnamon, and mint
and mix well. Set aside while you prepare the fruit.
For the salad, place the fruit in a bowl and toss to mix. Add dressing and
mix well. Place in refrigerator until ready to serve. Top with toasted
almonds just before serving.
Serves six.
Converted by MC_Buster.
Per serving: 1908 Calories (kcal); 55g Total Fat; (23% calories from fat);
42g Protein; 354g Carbohydrate; 47mg Cholesterol; 278mg Sodium Food
Exchanges: 1 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 14 Fruit; 8 1/2
Fat; 7 1/2 Other Carbohydrates
Converted by MM_Buster v2.0n.
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