CATEGORY |
CUISINE |
TAG |
YIELD |
Fruits, Dairy |
|
Low-cal, Beverages, Fruits |
4 |
Servings |
INGREDIENTS
8 |
oz |
Fruit cocktail, can, chilled |
1 |
c |
Milk |
1/4 |
c |
Nonfat dry milk powder |
1/2 |
ts |
Vanilla |
1/2 |
c |
Ice cubes |
2 |
x |
Cinnamon, ground (dashes) |
|
|
298mg Potassium In a blender container combine undrained |
INSTRUCTIONS
PER SERVING: 87 cal., 5g Pro., 16g Carbo., 0g fat, 3mg Chol., 81 Sodium
fruit cocktail and remaining ingredients. Cover; blend till combined. Add
ice cubes; cover and blend till smooth. Sprinkle with additional cinnamon
(for garnish), if desired. Serve immediately. BETTER HOMES AND GARDENS
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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