| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegetarian |
Beverage |
1 |
Servings |
INGREDIENTS
| 4 |
md |
Strawberries |
| 1/2 |
|
Ripe banana |
| 2 |
tb |
(heaping) nonfat yogurt |
| 3 |
tb |
Orange juice |
INSTRUCTIONS
From: "Ellen M. Sentovich (INRIA Sophia Antipolis
Project Meije)" <ellen@cma.cma.fr> Date: Mon, 01 Jul 1996 10:45:08 +0200
Slice the strawberries and banana thinly into a cereal bowl. Blend with a
hand milkshake blender (one blade that fits down into a large glass or
pitcher) until no big chunks remain. Add yogurt and OJ and blend
thoroughly.
Delicious and easy. You can drink it right out of the cereal bowl to
minimize cleanup. I also tried putting the yogurt in the freezer - the
result is a little colder, but doesn't have icy chunks like one might
expect.
fatfree digest V96 #181
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
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