Name: Fruit Smoothie 3
Ingredients: 1 Frozen banana (best if cut into 1-inch, chunks then frozen); 1/2 c Hulled strawberries (don't need to cut them up); 1/4 c Soy milk, orange juice or water; Cinnamon to taste

If the story of the fall reveals our own sin and guilt, it surely also reveals the amazing depths of God’s love and mercy. It was the Son of God who placed a sword at the entrance to the Garden of Eden. He did it not just to keep Adam out. He did it so that, at just the right time, he could walk through in our place, to satisfy God’s just wrath and make a way for us to enter back in, through the gate, to eat from the Tree of Life and live forever in the glorious presence of God.

Michael Lawrence

CATEGORY	CUISINE	TAG	YIELD
Dairy	Vegan	Smoothies, E-mail	1	Servings

INGREDIENTS

1		Frozen banana (best if cut into 1-inch, chunks then frozen)
1/2	c	Hulled strawberries (don't need to cut them up)
1/4	c	Soy milk, orange juice or water
		Cinnamon to taste

INSTRUCTIONS

Add all of the ingredients in a blender. I start with 1/4 cup of liquid and
add more depending on how thick I want the smoothie. Blend in spurts until
smooth.
Variations: * Use peaches, blueberries, apple slices, or more bananas in
place of strawberries (or combine them!) May need to vary the liquid
depending on the juciness of the fruit.
* Use fresh bananas and 1-2 ice cubes
* In addition to the cinnamon, add one or more of: nutmeg, cloves, ginger,
vanilla kwvegan vegan
NOTES : www
Posted to MC-Recipe Digest V1 #601 by Diana Stephens
<mdstephe@ix.netcom.com> on May 7, 1997

A Message from our Provider:

“Forbidden fruits create many jams”