CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy |
Jewish |
|
1 |
Servings |
INGREDIENTS
1 |
|
Frozen banana; cut up |
6 |
|
Strawberries |
3/4 |
c |
Orange or cranberry juice |
3 |
tb |
Dry milk powder |
INSTRUCTIONS
Put in blender and blend on high for 1 minute. Add more liquid, if needed.
The liquid can be milk or more juice. Serve in cup with a straw. Leftovers
keep in the fridge for several hours for refills.
Note: I freeze my ripe bananas with the peel on. They stay very frozen this
way. I just peel them with a vegetable peeler before using them.
Note: If strawberries are frozen, the smoothie is even thicker.
Vary the ingredients as desired, but the frozen banana is a must to get the
smooth texture.
This is my 2 year old grandson's favorite thing at my house (besides
cereal, of course :) He talks about it all the time, including the whirring
sound the blender makes because I let him push the button with me.
Posted to JEWISH-FOOD digest by "Natalie Frankel"
<[email protected]> on Jun 5, 1998
A Message from our Provider:
“Lust and selfishness do not equal love”