| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Digest, Mar95, Fatfree |
1 |
Servings |
INGREDIENTS
| 1 |
lg |
Can of diced pineapples in |
|
|
Their own juice |
| 1 |
c |
Finely sliced strawberries |
| 1 |
|
Crushed ice as you wish (I |
|
|
Like 3or4cups) |
INSTRUCTIONS
Put all ingredients in the blender and blend on high for 3 to 4 minutes or
until smooth. I use this recipe almost every other day substituting all
different types of fruit. Try it first thing in the morning, it is a great
pick - me - up!!
Source: original
Posted by staford@Okway.okstate.edu (Shelli Stafford) to the Fatfree Digest
[Volume 16 Issue 11] Mar. 15, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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