CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegetarian |
Beverage |
1 |
Servings |
INGREDIENTS
1 |
|
Bannana |
1/2 |
c |
Apple juice |
1/2 |
c |
Grape juice (up to) |
5 |
|
Strawberries |
1 |
|
Handful blueberries |
4 |
ts |
Powdered spirulina (blue-green algae) |
INSTRUCTIONS
Date: Thu, 29 Feb 1996 22:28:36 -0800
From: edefox@ucla.edu (Ede Fox)
As long as everyone is giving their recepies for fruit smoothies I thought
I'd add mine. Just blend it all up and drink. The spirulina turns the shake
a sort of sludge green color, but it tastes great. It is a favorite
breakfast of mine.
FATFREE DIGEST V96 #59
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
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