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CATEGORY CUISINE TAG YIELD
Vegetarian Beverage 1 Servings

INGREDIENTS

1 Bannana
1/2 c Apple juice
1/2 c Grape juice (up to)
5 Strawberries
1 Handful blueberries
4 ts Powdered spirulina (blue-green algae)

INSTRUCTIONS

Date: Thu, 29 Feb 1996 22:28:36 -0800
From: edefox@ucla.edu (Ede Fox)
As long as everyone is giving their recepies for fruit smoothies I thought
I'd add mine. Just blend it all up and drink. The spirulina turns the shake
a sort of sludge green color, but it tastes great. It is a favorite
breakfast of mine.
FATFREE DIGEST V96 #59
From the Fatfree Vegetarian recipe list.  Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.

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