Name: Fruit Smoothies
Ingredients: 2 c Whole milk; 1 tb Honey; 1 Banana; peeled, and; Cut into 2" pieces; 1/2 pt Fresh strawberries; 1/2 ts Vanilla; 1 c Crushed ice; to 2 cups

Here are a few suggestions to help you get started [with Bible meditation]. 1. Prepare. Issues of posture, time and place are secondary, but not unimportant. The only rule would be: do whatever is most conducive to concentration. 2. Peruse. Read, repeat the reading, write it out, then re-write it. 3. Picture. Apply your imagination and senses to the truth of the text. Envision yourself personally engaged in the relationship or encounter or experience of which the text speaks. 4. Ponder. Reflect on the truth of the Word; brood over the truth of the text; absorb it, soak it in, as you turn it over in your mind. 5. Pray. At some point take the truth as the Holy Spirit has illuminated it and pray it back to God whether in petition, thanksgiving, or intercession. 6. Personalize. Where possible, according to sound principles of biblical interpretation, replace proper names and proper pronouns with your own name. 7. Praise. Worship the Lord for who He is and what He has done and how it has been revealed in Scripture. 8. Practice. Commit yourself to doing what the Word commands. The aim of meditation is moral transformation.

Sam Storms

CATEGORY	CUISINE	TAG	YIELD
Dairy		Emlive03	2	servings

INGREDIENTS

2	c	Whole milk
1	tb	Honey
1		Banana; peeled, and
		Cut into 2" pieces
1/2	pt	Fresh strawberries
1/2	ts	Vanilla
1	c	Crushed ice; to 2 cups

INSTRUCTIONS

In a blender combine all the ingredients and puree until smooth. Serve the
smoothies in cold glasses. This recipe yields 2 servings.
Recipe Source: EMERIL LIVE with Emeril Lagasse From the TV FOOD NETWORK -
(Show # EM-1A41 broadcast 04-10-1997) Downloaded from their Web-Site -
http://www.foodtv.com
Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com
~or- MAD-SQUAD@prodigy.net
04-23-1997
Recipe by: Emeril Lagasse
Converted by MM_Buster v2.0l.

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