| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits | Low-cal, Desserts, Fruits | 6 | Servings | |
INGREDIENTS
| 1/3 | c | Whole Wheat Flour |
| 1 | tb | Sugar |
| 2 | tb | Ice Water |
| 1 | ts | Cornstarch |
| Kiwi, peeled and sliced | ||
| 1 | c | Thinly sliced Strawberries |
| 1/3 | c | All purpose Flour |
| 3 | tb | Margarine |
| 2 | ts | Sugar |
| 1/2 | c | Orange Juice |
| 3/4 | c | Thinly sliced Banana |
INSTRUCTIONS
For crust, combine flours and the 1 Tablespoon sugar. Cut in margarine till mixture resembles coarse crumbs. Sprinkle with ice water; toss till crumbly. Form dough into a ball. Press dough into a circle on waxed paper. Cover with another sheet of waxed paper. Roll into a 10 inch circle. Remove top sheet of waxed paper; invert onto an ungreased baking sheet. Crimp pastry edge. Prick with a fork. Bake crust ina 400 deg F. oven for 12-15 minutes or till lightly browned. Cool. Meanwhile, for glaze, combine the 2 teaspoons sugar and cornstarch. Stir in orange juice. Cook and stir till thickened and bubbly. Remove from heat; cool. Place crust on a serving plate. Arrange kiwi fruit in the center. Arrange bananas around kiwi and berries around bananas. Spoon glaze over fruit. Serve immediately or chill 1 hour. *********************************************** Per serving: 153 calories, 2 g protein, 24 g carbohydrates, 6 g fat, 0 mg cholesterol, 68 mg sodium, 232 mg potassium. Recipes culled from Better Homes and Gardens "Diet Recipe Card Library". File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmlo-fat.zip
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