Name: Fruited Brown Rice Muffins
Ingredients: 2 1/4 c Whole wheat pastry flour; 3 ts Baking powder; 1 ts Salt; 1/4 c Wheat germ; (I used 1/4 c oat bran instead); 3/4 c Raisins; 1 c Rice or soy milk; (could substitute apple juice); 2 Egg whites beaten; 3/4 c Cooked brown rice; 1/4 c Unsweetend applesauce

When God created us human, He gave us the capacity to enjoy beauty. And the greatest experience of beauty is in relationships of love. We have the joy of knowing that Jesus is beautiful and that He expressed His beauty in the most vivid way possible: by dying for us. Now we can taste of that beauty by having a love-relationship with Him that is deeper and sweeter than all the ugliness of the world. This too is a result of the work of Christ. It restores the beauty of life that was lost as a result of the Fall.

Ajith Fernando

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs		Muffins	15	Servings

INGREDIENTS

2 1/4	c	Whole wheat pastry flour
3	ts	Baking powder
1	ts	Salt
1/4	c	Wheat germ; (I used 1/4 c oat bran instead)
3/4	c	Raisins
1	c	Rice or soy milk; (could substitute apple juice)
2		Egg whites beaten
3/4	c	Cooked brown rice
1/4	c	Unsweetend applesauce

INSTRUCTIONS

Sift together flour, baking powder, and salt, and stir in wheat germ (or
oat bran). Add raisins, milk, egg whites, rice, and applesauce and blend
briskly. Fill greased muffin tins 2/3 full and bake at 425 for 30 minutes.
Makes 15 Nice, Moist Muffins.
Posted to fatfree digest by "Ross, Lynne" <Lynne.Ross@Den.Galileo.com> on
Nov 19, 1998, converted by MM_Buster v2.0l.

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