CATEGORY |
CUISINE |
TAG |
YIELD |
Eggs, Dairy, Fruits |
|
Desserts, Meringue po |
1 |
Servings |
INGREDIENTS
1 |
|
Egg white |
1/8 |
ts |
Cream of tartar |
1/4 |
c |
Sugar |
1 |
|
Kiwi fruit; peeled and sliced |
2 |
tb |
Reduced-calorie red raspberry spread |
1 |
ts |
Lemon juice |
INSTRUCTIONS
Line a baking sheet with aluminum foil; draw 2 (3-inch) circles on foil.
Beat egg white (at room temperature) in a bowl at high speed of an electric
mixer until foamy. Sprinkle cream of tartar over egg white; continue
beating until soft peaks form. Gradually add sugar, 1 tablespoon at a time,
beating until stiff peaks form. Spoon half of meringue mixture onto each
circle. Using the back of a spoon, shape mixture into circles, mounding
sides at least 1/2-inch higher. Bake at 225 degrees for 45 minutes. Turn
oven off, and let meringue shells cool at least 1 hour before opening oven
door. Carefully peel aluminum foil from shells; cool shells com- pletely on
wire racks. Arrange half of kiwi fruit slices in each shell. Combine
raspberry spread and lemon juice in a small saucepan; stir well. Cook over
low heat, stirring constantly, until drizzling consistency. Drizzle mixture
over kiwi fruit. Yield: 2 servings. 143 calories, 2 grams protein, 0 grams
fat, 34.1 grams carbohydrate, 0 milligram cholesterol, 38 milligrams sodium
and 2 milligrams calcium per meringue with fruit.
Posted to recipelu-digest by "Diane Geary" <[email protected]> on Feb 22,
1998
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