CATEGORY |
CUISINE |
TAG |
YIELD |
Fruits |
|
Diabetic, Desserts, Kids, Snacks, Fruits |
1 |
Servings |
INGREDIENTS
3 |
c |
Apple juice, or |
|
|
Grape juice, or |
|
|
Orange juice, or |
|
|
Orange-pineapple juice |
5 |
|
Gelatin envelopes |
INSTRUCTIONS
Soften gelatin in 1 cup fruit juice in medium mixing bowl. Bring one
cup juice to a boil and stir in gelatin/juice mix. Continue stirring
until gelatin is dissolved. Add remaining cup of juice. Pour into 8
inch square pan and refrigerate until firm.
*Kids love these cut with cookie cuuters into their favorite shapes.
*Holiday treats are always welcome - orange-pineapple pumpkins at
Haloween, red fruit-berry bells at Christmas, use your imagination
and enjoy! *A drop of food coloring in white grape juice will
transform it to any "season". *Great in a candy dish for nibblers.
Exchanges = 1/2 fruit Servings are as follows: Orange-pineapple chews
= 5 squares Apple chews = 5 squares grape chews = 4 squares orange
chews = 5 squares 30 cal, 7.5 carbs, no pro or fat.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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