Name: Fruity Frappe
Ingredients: 3 c Prepared CRYSTAL LIGHT Fruit Punch Flavor Low Calorie Soft Drink Mix; 1 1/2 c Frozen vanilla yogurt; softened; 1 c Sliced strawberries; 1 Ripe banana; cut into chunks.

As a third-century man was anticipating death, he penned these last words to a friend: “It's a bad world, an incredibly bad world. But I have discovered in the midst of it a quiet and holy people who have learned a great secret. They have found a joy which is a thousand times better than any pleasure of our sinful life. They are despised and persecuted, but they care not. They are masters of their souls. They have overcome the world. These people are the Christians—and I am one of them.”

Unknown Author

CATEGORY	CUISINE	TAG	YIELD
Fruits			6	Servings

INGREDIENTS

3	c	Prepared CRYSTAL LIGHT Fruit Punch Flavor Low Calorie Soft Drink Mix
1 1/2	c	Frozen vanilla yogurt; softened
1	c	Sliced strawberries
1		Ripe banana; cut into chunks.

INSTRUCTIONS

Place prepared drink mix, frozen yogurt and fruit in blender container;
cover. Blend on high speed until smooth. Serve at once.
NOTE- this recipe is very versatile!! Vary the flavor of the drink mix, of
the fruit, and/or of the frozen yogurt. Toss in some BRAN to add fiber and
more nutrients!
Posted to brand-name-recipes by "JoAnne Critten" <mcritten@wanweb.net> on
Mar 24, 1998

A Message from our Provider:

“Thankfulness to God is a recognition that God in His goodness and faithfulness has provided for us and cared for us, both physically and spiritually. It is a recognition that we are totally dependent upon Him; that all that we are and have comes from God. #Jerry Bridges”

Retire from the world each day to some private spot, even if it be only the bedroom (for a while I retreated to the furnace room for want of a better place). Stay in the secret place till the surrounding noises begin to fade out of your heart and a sense of God’s presence envelops you… Listen for the inward Voice till you learn to recognize it. Stop trying to compete with others. Give yourself to God and then be what and who you are without regard to what others think… Learn to pray inwardly every moment. After a while you can do this even while you work… Read less, but more of what is important to your inner life. Never let your mind remain scattered for very long. Call home your roving thoughts. Gaze on Christ with the eyes of your soul. Practice spiritual concentration. All the above is contingent upon a right relation to God through Christ and daily meditation on the Scriptures. Lacking these, nothing will help us; granted these, the discipline recommended will go far to neutralize the evil effects of externalism to make us acquainted with God and our own souls.

A.W. Tozer