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CATEGORY CUISINE TAG YIELD
Grains La times, Latimes1 4 servings

INGREDIENTS

1 Bay leaf
1 Celery stalk; chopped
1 Onion; chopped
Juice of 1 lemon plus
1/4 c Lemon juice
1 1/2 ts Salt
5 Black peppercorns
2 Flat leaf parsley sprigs; plus
1/4 c Chopped flat leaf parsley
1/2 lb Squid; cleaned
1 lb Scallops
1 lb Peeled deveined shrimp
1/2 c Extra-virgin olive oil
1/2 ts Chopped garlic
1 ts Creshly ground black pepper
1/4 c Kalamata olives; pitted, sliced thin
1/2 c Roasted red peppers; peeled, seeded,
And sliced thin

INSTRUCTIONS

Fill 4-quart stockpot 3/4 full of water. Add bay leaf, celery, onion, juice
of whole lemon, 1 teaspoon salt, peppercorns and 2 to 3 sprigs parsley.
Cook over medium-low heat 20 minutes. Strain liquid and return to stockpot.
Bring to slow simmer. Add squid and poach 2 to 3 minutes. While squid is
poaching, fill large bowl with ice and add water just to cover. Remove
squid from poaching liquid, plunge into ice bath and drain again. Cut into
1/4-inch rings, leaving tentacles whole. Poach scallops in poaching liquid
2 minutes, plunge into ice bath and drain. Poach shrimp 2 minutes, plunge
into ice bath and drain. Combine 1/4 cup lemon juice, olive oil, garlic,
1/4 cup chopped parsley, pepper and remaining 1/2 teaspoon salt and mix
well. Add olives and red peppers. Toss mixture with drained seafood until
well coated. Chill at least 1 hour before serving. Yields 4 servings.
Each serving: 534 calories; 1451 mg sodium; 294 mg cholesterol; 32 grams
fat; 11 grams carbohydrates; 49 grams protein; 0.56 gram fiber
Recipe Source: Los Angeles Times - 11-04-1998 Recipe from "Longhi's" by
Gabrielle Longhi (Ten Speed Press; $29.95)
Formatted for Mastercook by Lynn Thomas - dcqp82a@prodigy.com
Converted by MM_Buster v2.0l.

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