| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Grains | Digest, Nov., Fatfree | 1 | Servings | |
INGREDIENTS
| 1/2 | c | Unsweetened cocoa powder |
| 3/4 | c | Unbleached flour |
| 1 1/2 | c | Sugar |
| 2 | Egg whites (egg replacer for | |
| 2 eggs) | ||
| 1/2 | c | Applesauce |
| 1 | ts | Baking powder |
| 1/2 | ts | Salt |
| 1 | ts | Vanilla |
| 1 | tb | Kahula |
| 1 | tb | Peanut butter |
| x | Walnuts [opt] |
INSTRUCTIONS
Spray 8 x 8 pan w/ Pam. In medium bowl, sift together cocoa, flour, baking powder & salt. (measure ingredients before sifting) Combine peanut butter with kahlua warmed in the microwave. It will be kind of gluey. In large bowl, mix kahlua/pb with sugar. It will be kind of crumbly and won't mix entirely. Wisk in egg [replacer] , applesauce & vanilla. Combineflour mixture w/ egg mixture. (Add nuts, if using them) Bake 35-40 minutes @350! NOTES:I had success with EnerG egg replacer. Also, this time I replaced 1/4 cup of the flour with the same amount of the King Arthur White Wheat. (Didn't want them to be too heavy) 1 Gram of Fat per Brownie One poster reports that he/she eliminated the Kahlua and the recipe came out okay. Posted 21 Sep 1994 [email protected] (Lorraine Brooks) to rec.food.veg.cook. Formatted by Sue Smith, S.Smith34, [email protected] using MMCONV File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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