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CATEGORY CUISINE TAG YIELD
Dairy 1 Servings

INGREDIENTS

3 Broccoli, about 1 to 1-1/4
lbs
1/4 c Olive oil
4 Garlic cloves, minced
1/4 t Red pepper flakes
1/2 t Salt
3 T Chopped sun-dried tomates
packed in oil
1 lb Fusilli, corkscrew pasta
3/4 c Parmesan cheese, fresh is
best

INSTRUCTIONS

Trim the bottom inch and tough outer skins of the broccoli stalks with
sharp paring knife or vegetable peeler. Divide florets from stalks and
thinly slice the stalks across the width into disks the width of a
nickel. Trim florets into individual bit-size pieces.  Bring large pot
of water to boil and cook broccoli for 1 min after  water returns to
boil. Drain in colander, rinse with cold tap water  and set aside to
drain on paper towels.  Bring another pot of water to boil. Cook pasta
until al dente. Drain.  Meanwhile, heat oil in large saute pan over mod
heat. Saute the garlic  until aroma is released. Add broccoli, red
pepper flakes, and salt.  Lower heat and cook, stirring frequently,
unti broccoli is evenly  heated but still crisp (about 7 min.)  Stir in
sun-dried tomatoes and cook additional 3 min.  Transfer pasta to the
saute pan with the broccoli mixture. With heat  turned low, toss to
combine. Add the parmesan, toss again, and serve.  Pass additional
grated parmesan at the table.  Posted to rec.food.recipes by
dpmiller@mcs.com (April) on 1995, .

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