| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains, Dairy | 4 | To 6 | ||
INGREDIENTS
| 2 | tb | Vegetable Oil |
| 1 | sm | Onion; Pared & cut into 1-inch Pieces |
| 1 | lb | Squash; Pared & cut into 1-inch Pieces; (Recommend Hubbard or Acorn) |
| 2 | md | Yams or Sweet Potatoes; Peeled & cut into 1-inch Pieces |
| 1 | c | Coconut Milk |
| 1/2 | ts | Salt |
| 1/2 | ts | Ground Cinnamon |
| 1/4 | ts | Ground Cloves |
INSTRUCTIONS
Never cooked vegetables with coconut milk? The sweet-milky liquid is perfect for yams or squash. Only in today's recipe have we found both golden vegetables prepared together as our salute to Black History Month continues at Recipe-a-Day.com. In a large skillet over medium heat warm oil and saute onion until tender, approximately 3 to 5-minutes. Add all remaining ingredients and heat to a boil, stirring occasionally. Reduce heat and cover. Continue to simmer for about 20 to 25-minutes, stirring occasionally, until vegetables are tender. Remove cover and continue to simmer an additional 5-minutes until vegetables are cooked thoroughly. Serve warm. Posted to dailyrecipe@recipe-a-day.com by The Cook & Kitchen Staff <dailyrecipe-owner@recipe-a-day.com> on Feb 16, 1998
A Message from our Provider:
“The best mathematical equation I have ever seen: 1 cross + 3 nails = 4 given.”