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CATEGORY CUISINE TAG YIELD
Vegetables, Grains, Dairy 4 To 6

INGREDIENTS

2 T Vegetable Oil
1 Onion, Pared & cut into
1-inch Pieces
1 lb Squash, Pared & cut into
1-inch Pieces Recommend
Hubbard or Acorn
2 Yams or Sweet Potatoes
Peeled & cut into 1-inch
Pieces
1 c Coconut Milk
1/2 t Salt
1/2 t Ground Cinnamon
1/4 t Ground Cloves

INSTRUCTIONS

Never cooked vegetables with coconut milk? The sweet-milky liquid is
perfect for yams or squash. Only in today's recipe have we found both
golden vegetables prepared together as our salute to Black History
Month continues at Recipe-a-Day.com.  In a large skillet over medium
heat warm oil and saute onion until  tender, approximately 3 to
5-minutes. Add all remaining ingredients  and heat to a boil, stirring
occasionally. Reduce heat and cover.  Continue to simmer for about 20
to 25-minutes, stirring occasionally,  until vegetables are tender.
Remove cover and continue to simmer an  additional 5-minutes until
vegetables are cooked thoroughly. Serve  warm. Posted to
dailyrecipe@recipe-a-day.com by The Cook & Kitchen  Staff
<dailyrecipe-owner@recipe-a-day.com> on Feb 16, 1998

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