CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Grains, Dairy |
|
African, Side dish, Vegetables |
8 |
Servings |
INGREDIENTS
2 |
c |
Pumpkin, peeled & cubed |
2 |
c |
Sweet potatoes, cubed |
3 |
T |
Onion, finely chopped |
1 |
T |
Oil |
|
|
Juice of 1/2 lemon |
1/2 |
t |
Cloves |
1 |
t |
Salt |
1 1/2 |
c |
Coconut milk |
1 |
t |
Cinnamon |
INSTRUCTIONS
Fry the onion into oil until golden. Combine with the pumpkin & the
sweet potatoes in a heavy pot. Add lemon juice, cloves, salt & 1 c
coconut milk. Cover & simmer for 10 minutes. Uncover, stir gently &
add cinnamon. Cook a further 15 to 20 minutes. Stir often to prevent
sticking. Add more milk if necessary. VARIATION: Thin 1/4 c peanut
butter with 1/2 c hot water, adding water a little at a time. Add
more water to make a cup & use in the recipe instead of coconut milk.
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