| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits | Fruit-des, Alcohol-des | 10 | Servings | |
INGREDIENTS
| 1/2 | c | Port wine |
| 2 | tb | Honey |
| 1 | lg | Galia melon; peeled and cut in 1-inch chunks |
| 1 | Pomegranate |
INSTRUCTIONS
Warm wine and honey in microwave or over low heat on stove. Stir to mix. Place melon in serving bowl. Pour wine mixture over. Chill. Cut pomegranate in quarters; carefully remove seeds. Scatter seeds over melon. Serve cold or at room temperature. Yield: 8 to 10 servings Nutritional information per serving: Calories: 84, Protein: 2 grams, Carbohydrates: 20 grams, Fat: 0.2 grams, Cholesterol: 0 milligrams, Sodium: 32 milligrams. Recipes courtesy of Myra Chanin, aka "Mother Wonderful" Formatted by Gail Shermeyer <4paws@netrax.net>. Recipe by: RECIPE FOR HEALTH SHOW #RHJ017 Posted to MC-Recipe Digest V1 #844 by 4paws@netrax.net (Shermeyer-Gail) on Oct 13, 1997
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