"garbage" From Cindy’s Diner

Parents! It is in your hands to do your children the greatest kindness, or cruelty, in all the world! Help them to know God and to be saved, and you do more for them than if you helped them to be lords or princes. If you neglect their souls, and breed them in ignorance, worldliness, ungodliness, and sin; you betray them to the devil, the enemy of souls, even as truly as if you sold them to him! You sell them to be slaves to Satan! You betray them to him that will deceive them and abuse them in this life, and torment them in the next!

Richard Baxter

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs	American	Cheese/eggs	1	Servings

INGREDIENTS

2		Beaten eggs
3/4	c	Shredded cheddar cheese or
		processed American cheese
		3 oz
3/4	c	Loose-pack frozen hash
		brown potatoes
1/2	c	Chopped, fully-cooked ham or
		sausage
1/4	c	Chopped onions
2	T	Cooking oil

INSTRUCTIONS

Combine eggs and 1/2 cup of the cheese; set aside.  In a medium hot
skillet, cook potatoes, ham and onion in hot oil over medium-low heat
for 8 minutes or till potatoes and onions are tender.  Add the egg
mixture to vegetables and ham in skillet.  Cook, stirring
occasionally, till egg is cooked but still glossy and moist.  Transfer
to serving plate. Top with remaining cheese.  Makes 1  serving.  From
Cindy's Diner in Fort Wayne, IN Recipe printed in Midwest Living,
April 1993 Posted to MM-Recipes Digest V3 #199  Date: Tue,  9 Jul 1996
12:45:11, -0500  From: TJFM10C@prodigy.com (MRS ROSANNE E TROXEL)

A Message from our Provider:

“There is hope. There is Jesus”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 7271 Calories From Fat: 5295 Total Fat: 597.1g Cholesterol: 2635.3mg Sodium: 19031mg Potassium: 279.5mg Carbohydrates: 53.9g Fiber: <1g Sugar: 2.5g Protein: 444.6g