Name: Garbanzo and Tofu Barbeque
Ingredients: 2 cn Garbanzo beans, drained; 1 pk Mori-Nu 1% tofu cut up; 1 16 ounce can whole tomatoes,; Mashed up; 1/2 ts Cinnamon; 4 Cloves garlic, minced; 1 Onion, cut up; 1/2 Bottle barbeque sauce

Worry is not a trivial sin, because it strikes a blow both at God's love and at God's integrity. Worry declares our heavenly Father to be untrustworthy in His Word and His promises. To avow belief in the inerrancy of Scripture and in the next moment to express worry is to speak out of both sides of our mouths. Worry shows that we are mastered by our circumstances and by our own finite perspectives and understanding rather than by God's Word. Worry is therefore not only debilitating and destructive but maligns and impugns God.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Grains		Digest, August, Fatfree	1	Servings

INGREDIENTS

2	cn	Garbanzo beans, drained
1	pk	Mori-Nu 1% tofu cut up
1		16 ounce can whole tomatoes,
		Mashed up
1/2	ts	Cinnamon
4		Cloves garlic, minced
1		Onion, cut up
1/2		Bottle barbeque sauce

INSTRUCTIONS

Saute the garlic and onion in the barbeque sauce.  Add the tomatoes making
certain they are all mashed up.  Add the cinnamon.  Add the garbanzo beans
and last the tofu and heat well.  Mix it all up and enjoy.
From: Barbara Zimmerman <barbara@crl.com>. Fatfree Digest [Volume 9 Issue
47] Aug. 7, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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