| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegan | Side dish, Vegan | 12 | Pancakes | |
INGREDIENTS
| 1 | c | AM Garbanzo Flour |
| 1 | c | AM Potato Flakes |
| 1/2 | c | Onion finely chopped |
| 1 | md | Zucchini squash or cucumber grated |
| 1/2 | ts | Sea salt (optional) |
| 2 | ts | Non-alum baking powder |
| 2 | c | Water |
INSTRUCTIONS
Mix the dry ingredients and the vegetables together. Add the water and stir well. Cook like pancakes on an oiled skillet or griddle. VARIATIONS: For lighter, extra tasty pancakes, substitute 1/2 cup AM Whole Wheat Flour for 1/2 cup of the potato flakes. Add a tablespoon of oil, 2 teaspoons of tamari soy sauce and a little garlic to the water and stir in the dry mixture. Cook as directed. Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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