CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
Vegetarian |
New, Vegtime5 |
6 |
Servings |
INGREDIENTS
2 |
T |
Corn oil |
2 |
c |
Quinoa |
1/2 |
t |
Cinnamon |
1/4 |
t |
Ground cardamom |
1/2 |
c |
Pine nuts, or slivered |
|
|
almonds |
1/2 |
c |
Carrots, diced |
1 |
c |
Shelled peas, OR |
1 |
c |
Frozen peas, thawed |
|
|
Salt, to taste |
3 1/2 |
c |
Hot water |
INSTRUCTIONS
In heavy, shallow casserole or deep skillet, toast quinoa in oil over
low heat until light golden brown. Add cinnamon and cardamom. Stir and
continue toasting for 1-2 minutes. Add remaining ingredients except
for water; stir for 1 minute. Add water and bring to a boil, stirring
two to three times; reduce to a simmer. Cover; allow to steam until
all water is absorbed and quinoa looks fluffy, about 20 minutes. Makes
6 servings, 14 grams of fat per 1 cup serving. | Recipe by: September
1996 Vegetarian Times Converted by MM_Buster v2.0l.
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