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CATEGORY CUISINE TAG YIELD
Grains Vegetarian New, Vegtime5 6 Servings

INGREDIENTS

2 T Corn oil
2 c Quinoa
1/2 t Cinnamon
1/4 t Ground cardamom
1/2 c Pine nuts, or slivered
almonds
1/2 c Carrots, diced
1 c Shelled peas, OR
1 c Frozen peas, thawed
Salt, to taste
3 1/2 c Hot water

INSTRUCTIONS

In heavy, shallow casserole or deep skillet, toast quinoa in oil over
low heat until light golden brown. Add cinnamon and cardamom. Stir  and
continue toasting for 1-2 minutes. Add remaining ingredients  except
for water; stir for 1 minute. Add water and bring to a boil,  stirring
two to three times; reduce to a simmer. Cover; allow to  steam until
all water is absorbed and quinoa looks fluffy, about 20  minutes. Makes
6 servings, 14 grams of fat per 1 cup serving. |  Recipe by: September
1996 Vegetarian Times  Converted by MM_Buster v2.0l.

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