Garden Pasta Sauce (vegan)

Address thyself to the worship of God with a solemn pause, and take time to compose thyself for it, not going about it with precipitation, which is called hasting with the feet (Pro. 19:2). Keep thy thought from roving and wandering from the work; keep thy affections from running out towards wrong objects, for in the business of God’s house there is work enough for the whole man, and all too little to be employed… When we are in the house of God, we are in a special manner before God and in His presence, there where He has promised to meet His people, where His eye is upon us and ours ought to be unto Him

Matthew Henry

CATEGORY	CUISINE	TAG	YIELD
Vegetables	Vegan	Dec., Fatfree, Prodigy, Sauces, Vegetables	9	Servings

INGREDIENTS

2	c	Chopped onions
2		Garlic cloves, finely choppe
32	oz	Canned tomatoes, chopped no
16	oz	Canned canned tomato sauce –
6	oz	Tomato paste
1/2	t	Dried oregano
1/2	t	Dried basil
1/4	t	Dried thyme
1/4	t	Paprika
1/4	t	Rosemary, dried and crumbled
1	t	Sugar
1/8	t	Pepper
		Salt, to taste
16	oz	Frozen mixed vegetables*

INSTRUCTIONS

A simple package of frozen vegetables makes this one of our favorite
and most interesting pasta sauces. This recipe makes a lot and you'll
be glad. * Broccoli, cauliflower and carrots or whatever you prefer.
In a large nonstick saucepan over medium heat. Add onions and garlic.
Cook 5 min stirring frequently. Add remaining ingredients, mixing
well. Bring mixture to a boil and reduce heat to low, cover and  simmer
30 min or until vegetables are tender. Serve over your  favorite shape
of pasta. Nutrition (per serving):  112 calories Total  Fat 1 g (6% of
calories) :  D/L from Prodigy 12-14-94. Recipe collection of Sue Smith.
1.80Ã¡  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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