| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Italian | Side dish, Taste of ho, Vegetables | 6 | Servings |
INGREDIENTS
| 1/4 | c | Red onion; chopped |
| 1 | Garlic clove; minced | |
| 1 | md | Yellow summer squash; sliced |
| 1 | md | Zucchini; sliced |
| 1/2 | c | Fresh mushrooms; sliced |
| 1 | Tomato; cut into wedges | |
| 1/4 | c | Celery; chopped |
| 1/2 | ts | Lemon juice |
| 1/4 | ts | Dried rosemary |
| 1/4 | ts | Dill weed |
| 1/4 | ts | Italian seasoning |
| 1/8 | ts | Fennel seed |
| 1/8 | ts | Pepper |
| Squash; sliced |
INSTRUCTIONS
In a large skillet coated with nonstick cooking spray, saute onion and garlic until softened. Add remaining ingredients; mix well. Cover and cook over medium heat for 5-7 minutes or until vegetables are tender. Yield: 6 servings. Diabetic Exchanges: One 1/2-cup serving equals 1 vegetable; also, 19 calories, 8 mg sodium, 0 cholesterol, 4 gm carbohydrate, 1 gm protein, trace fat. Recipe by: Taste of Home Aug/Sept '97 Posted to MC-Recipe Digest V1 #772 by "Bob & Carole Walberg" <walbergr@mb.sympatico.ca> on Sep 5, 1997
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