CATEGORY |
CUISINE |
TAG |
YIELD |
|
Italian |
Italian2 |
24 |
servings |
INGREDIENTS
5 |
c |
Chopped onions |
1 |
tb |
Minced garlic |
1/4 |
c |
Olive oil |
7 |
lb |
Tomatoes; whole |
2 |
qt |
Zucchini; cubed |
1 |
qt |
Corn kernels |
1 |
tb |
Salt |
1 |
ts |
Red pepper flakes; crushed |
2 |
tb |
Sugar |
1 1/3 |
c |
Chopped fresh basil |
3 |
lb |
Cooked pasta; rotelli |
INSTRUCTIONS
Pantry: Four 28-oz cans of whole tomatoes. Sauté.onions in oil in a large
skillet over medium high heat until softened. Stir in canned tomatoes in
their liquid and remaining ingredients, except basil and pasta. Cook 10-15
minutes, stirring occasionally, until thickened. Stir in basil and serve
over pasta.
Per serving: 171 Calories (kcal); 3g Total Fat; (16% calories from fat); 5g
Protein; 32g Carbohydrate; 0mg Cholesterol; 282mg Sodium Food Exchanges: 1
1/2 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit;
1/2 Fat; 0 Other Carbohydrates
Recipe by: California Tomato Commission (July 1996) http://www.tomato
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