Name: Garlic Chicken Breast in Balsamic Vinegar
Ingredients: 2 Whole skinned and boned chicken breast halves; 1/2 c Flour; 2 tb Olive Oil; 6 Cloves Garlic, minced; 1 c Nonfat chicken broth; 1/3 c Balsamic Vinegar; Salt and pepper, to taste; 1 tb Cornstarch; 2 tb Water

CATEGORY	CUISINE	TAG	YIELD
Meats	Sami	Chicken	2	Servings

INGREDIENTS

2		Whole skinned and boned chicken breast halves
1/2	c	Flour
2	tb	Olive Oil
6		Cloves Garlic, minced
1	c	Nonfat chicken broth
1/3	c	Balsamic Vinegar
		Salt and pepper, to taste
1	tb	Cornstarch
2	tb	Water

INSTRUCTIONS

Dredge chicken in flour; remove excess. In large heavy non-stick skillet,
heat oil over medium high heat. Cook chicken on each side for 2-3 minutes,
or until golden. Add stock, vinegar and pepper. Reduce heat to medium-low,
cover and cook 5-10 minutes or until chicken is tender. Remove chicken from
skillet and keep warm. In small bowl, dissolve cornstarch in water,
stirring until smooth. Add to skillet and cook 1-2 minutes, stirring, until
thick and smooth. Pour over chicken and serve.
Posted to MC-Recipe Digest V1 #339
Recipe by: Internet Source/tpogue@idsonline.com
From: Terry Pogue <tpogue@ids2.online.com>
Date: Wed, 11 Dec 1996 23:34:33 -465800

A Message from our Provider:

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