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CATEGORY CUISINE TAG YIELD
Grains Snacks 1 Servings

INGREDIENTS

1/2 c Sunflower Seeds
1/2 c Pumpkin Seeds, Roasted
1/2 c Soybeans, Roasted
1/2 c Virginia Peanuts — chopped
1 tb Corn Or Salad Oil
1/2 ts Garlic Salt

INSTRUCTIONS

1. Combine the seeds and nuts in a shallow pan. 2. Blend the oil and salt,
pour over the mix. 3. Toast at 350°F for about 20 minutes, shaking
occasionally. Drain on a paper towel. 4. When cool store in a tight
container.
Recipe By     : "Backpacker's Cookbook" by Margaret Cross and Jean Fiske
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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