| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Chicken, Grill | 4 | Servings | |
INGREDIENTS
| 4 | Chicken breast; skinned, boned and halved | |
| 1/2 | c | Soy sauce |
| 1/4 | c | Fresh lime juice |
| 1 | tb | Worcestershire sauce |
| 2 | Garlic clove; minced | |
| 1/2 | ts | Mustard, dry |
| 1/2 | ts | Pepper, black |
INSTRUCTIONS
Mix together soy sauce, lime juice, Worcestershire sauce, garlic and mustard. Place chicken in a bowl and pour sauce over all. Cover and marinate in refrigerator for 30 minutes. Remove chicken from marinade. Sprinkle with black pepper. Spray non-stick fry pan with butter flavored cooking spray. Heat over medium temperature. Add chicken and cook about 6 minutes on each side or until fork can be inserted in chicken with ease. Note: Chicken may be grilled. It is also delicious served cold. Submitted By SAM WARING <[email protected]> On MON, 20 NOV 1995 145826 GMT From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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