CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy |
Italian |
Veg06 |
4 |
servings |
INGREDIENTS
2 |
tb |
Olive oil |
5 |
|
Garlic cloves; crushed |
1 |
ts |
Dried basil |
1/4 |
ts |
Salt |
1/4 |
ts |
Black pepper |
1/8 |
ts |
Crushed red pepper |
1 |
|
28 ounce can italian-style tomatoes; undrained and |
|
|
; coarsely chopped |
4 |
c |
Hot cooked linguine; (about 8 ounces |
|
|
; uncooked pasta) |
1/4 |
c |
Grated fresh parmesan cheese; (1 ounce) |
INSTRUCTIONS
Heat oil in a large nonstick skillet over medium heat. Add garlic; saut, 1
minute. Add basil, salt, peppers, and tomatoes; bring to a boil. Reduce
heat, and simmer 10 minutes or until mixture starts to thicken. Serve over
pasta; top with cheese. Yield: 4 servings (serving size: 1 cup pasta, 1/2
cup sauce, and 1 tablespoon cheese).
CALORIES 322 (27% from fat); FAT 9.6g (sat 2.2g mono 5.6g, poly 1g);
PROTEIN 11g; CARB 47.4g; FIBER 3.4g; CHOL 5mg; IRON 2.3mg; SODIUM 817mg;
CALC l67mg
Recipe by: Cooking Light, March 1999
Converted by MM_Buster v2.0l.
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