| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegetarian |
Fatfree, Potatoes, Side dishes, Vegetables, Vegetarian |
4 |
servings |
INGREDIENTS
| 1 |
lb |
New Potatoes; The Smallest You Can Find |
|
|
Olive Oil; As Needed |
| 4 |
|
Cloves Garlic; Peel, Thickly Sliced |
| 1 |
tb |
Minced Shallots |
| 1/8 |
ts |
Salt |
|
|
Freshly Ground Pepper; To Taste |
|
|
Chopped Fresh Rosemary; Or |
|
|
Chopped Fresh Parsley; For Garnish |
INSTRUCTIONS
Glen's Note: These three recipes were posted as a meal by Reggie. Lemon
Rosemary Chicken, Garlic Lover's Potatoes, Swiss Chard Topped W/ Marinated
Portobello Mushrooms.
This was a very good meal!! If you eat the Swiss Chard as part of a meal it
will fall into a low enough CFF percentage.
This is also good cold - right out of the refrigerator - for late night
snacking.
Scrub the potatoes well. If large, cut into thick slices. Steam for about 7
min, or until they are firm but slightly tender.
Pour oil into casserole dish. Add the steamed potatoes, garlic, shallot,
salt and pepper. Toss to mix well.
Bake, uncovered, in a preheated 350F oven for 30 min. Stir a couple of
times during baking so potatoes cook evenly.
If desired, garnish with freshly chopped rosemary or parsley.
Serves 4
These were very, very good!! Yes, even cold they were good.
Entered into MasterCook and tested for you by Reggie & Jeff Dwork
<reggie@reggie.com>
NOTES : Cal 72.7 Total Fat 0.1g Sat Fat 0g Carb 16.5g Fib 1.4g Pro 2g Sod
72mg CFF 1.1%
Recipe by: Essential Classics Cookbook
Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Jan 20,
1999, converted by MM_Buster v2.0l.
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