Garlic Pounded And Boiled In Milk

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Dairy	Vegetarian	Beverages, Information, Misc., Tips, Vegetarian	1	Servings

INGREDIENTS

1		Clove garlic
1	c	Skim milk

INSTRUCTIONS

Crush the garlic. Peel it, trim off the end and mince.  Put it in a
saucepan with the milk and bring to a high simmer. Don't  let it boil
too hard. Cook for a minute or two. Drink hot.  Per serving: 90
Calories; less than one gram Fat (5% calories from  fat); 9g Protein;
13g Carbohydrate; 4mg Cholesterol; 127mg Sodium  Food Exchanges: 1
Non-Fat Milk  NOTES : The less time the garlic cooks, the more
antibiotic activity  it retains.  Recipe by: Tonics, Robert Barnett
(Atlanta Constitution)  Posted to EAT-LF Digest by "Ellen C."
<ellen@brakes.elekta.com> on  Jan 14, 1999, converted by MM_Buster
v2.0l.

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