Name: Garlic Scented Beef Fillet Stir Fry Tossed with Udon Noodle
Ingredients: 250 g Sliced beef fillet; 2 ts Garlic puree; 1 ts Ginger puree; 1 ts Chilli puree; 1 tb Stir fry seasoning1 tbs of oyster sauce; 1 tb Kecap Manis; 1 tb Kikkoman Soy Sauce; 2 tb Peanut oil; 2 tb Chopped coriander; 300 g Udon Noodles

Truth renews the mind. Indeed, the truth which would affect the heart, which moves the heart, which changes the heart, must first enter through the vestibule of the mind if it would enter the sanctuary of the heart. The intention of truth preached is to affect the emotions and the will and the heart and the whole of our humanity…and thus preaching must come first through the mind. It makes its appeal through the mind; it enters through the mind – but it doesn’t simply stop with the mind.

John Armstrong

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains		Jude1	1	servings

INGREDIENTS

250	g	Sliced beef fillet
2	ts	Garlic puree
1	ts	Ginger puree
1	ts	Chilli puree
1	tb	Stir fry seasoning1 tbs of oyster sauce
1	tb	Kecap Manis
1	tb	Kikkoman Soy Sauce
2	tb	Peanut oil
2	tb	Chopped coriander
300	g	Udon Noodles

INSTRUCTIONS

Marinate the beef in the garlic, ginger, chilli and sprinkle the sir fry
seasoning over the beef fillet. Leave for 10 minutes.
Have a pot of boiling water with a colander ready for the noodles to be
blanched.
Heat a heavy bottom saut. pan and add the peanut oil.
When there is a slight haze coming from the oil, add the stir fry beef and
sear very quickly.
At this stage add the oyster sauce, Kecap Manis, Kikkoman soy sauce and the
chopped coriander.
Remove from the heat and keep to one side.
Place the noodles in the boiling water for about 1 minute to heat through
and toss with a little peanut oil and stir-fry seasoning.
Place the noodles in your pasta bowl and spoon the beef stir-fry over the
top.
Garnish with coriander.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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