| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | 1 | Servings | ||
INGREDIENTS
| 1 | ts | Each, chopped fresh basil and marjoram |
| 1 | Clove garlic, minced | |
| 2 | Scallions, minced | |
| 2 | tb | Shelled sunflower seeds |
| 1 | lb | Fresh green beans, steamed |
| Salt and freshly ground pepper to taste |
INSTRUCTIONS
(From "Veggie Life" magazine (http://www.egw.com]. "Serve this easy salad warm, at room temperature, or keep some cold in the fridge for a cool crispy snack." In a large serving dish, combine all ingredients. Makes 6 servings. Per serving: 48 CAL (34% from fat), 2g PROT, 2 g FAT, 7g CARB. 181mg SOD, 0mg CHOL. 2.9g FIBER Posted to Kitmailbox Digest by "Jerome R. Papania" <[email protected]> on Oct 26, 1996
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