CATEGORY |
CUISINE |
TAG |
YIELD |
Grains, Vegetables |
|
Pasta |
4 |
Servings |
INGREDIENTS
1 |
lb |
Elbow macaroni or radiatore |
|
|
or other medium |
|
|
past |
|
|
Uncooked |
3 |
|
Ripe tomatoes, finely diced |
2 |
|
Cucumbers, peeled seeded |
|
|
and finely |
|
|
di |
1 |
|
Red onion, diced |
2 |
c |
Vegetable or tomato juice |
1 |
T |
Worchestershire sauce |
3 |
T |
Red wine vinegar |
16 |
oz |
Canned cannellini beans |
|
|
drained and rinsed |
3 |
T |
Chopped fresh parsley |
|
|
Salt and pepper to taste |
INSTRUCTIONS
w
Prepare pasta according to package directions. Drain and rinse under
cold water. In a large bowl, stir together remaining ingredients;
serve. Each serving provides: 343 Calories; 14.8 g Protein; 70.1 g
Carbohydrates; 1.8 g Fat; 0 mg Cholesterol; 495 mg Sodium. Calories
from Fat: 5% Copyright National Pasta Association
(http://www.ilovepasta.org) (Reprinted with permission) Converted by
MM_Buster v2.0l.
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