| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Soup-, Ss |
4 |
Servings |
INGREDIENTS
| 1 |
|
Cucumber, peeled finely |
|
|
chopped |
| 1 |
|
Green pepper, finely chopped |
| 1 |
|
Tomato, finely chopped |
| 1 |
|
Onion, finely chopped |
| 1 |
c |
Tomato juice |
| 2 |
T |
Lemon juice |
| 1 |
T |
Olive oil |
| 3 |
T |
Medium or hot picante sauce |
|
|
Salt and pepper, to taste |
INSTRUCTIONS
Combine chopped vegetables: green pepper, tomato, onion and cucumber
in a blender. Blend until smooth. To mixture add liquid ingredients:
tomato juice, lemon juice, olive oil and picante sauce. Mix until well
blended. Chill for at least one hour. Serve cold and garnish with
additional chopped vegetables on the top if desired. Yield: 4 1 cup
servings Nutritional information: 70 calories per serving Nutrient
composition: 2 vegetables 1/2 fat Courtesy of "Weigh Less, Live
Longer" by Dr. Lou Aronne Copyright, 1996, TV FOOD NETWORK, G.P., All
Rights Reserved Busted by Gail Shermeyer <4paws@netrax.net> Recipe
by: RECIPE FOR HEALTH SHOW #RHG307 Posted to MC-Recipe Digest V1 #800
by 4paws@netrax.net (Shermeyer-Gail) on Sep 24, 1997
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