| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | German | Low-cal, Pasta, Vegetables | 6 | Servings |
INGREDIENTS
| 1 | c | Rotini or other spiral |
| Pasta, uncooked about 4 oz | ||
| 2 | t | Vegetable oil |
| 4 | c | Cabbage, shredded red 12oz |
| 1 | T | Sugar, packed brown |
| 2 | T | Vinegar, white |
| 1/2 | t | Caraway seed |
| 1/2 | t | Salt |
| Fresh ground pepper |
INSTRUCTIONS
Cook and drain pasta as directed on package. Heat oil in 10-inch nonstick skillet over medium heat. Cook cabbage in oil 2 minutes, stirring occasionally. Stir in brown sugar, vinegar and caraway seed. Cover and cook about 5 minutes, stirring occasionally, until crisp-tender. Stir in pasta; heat until hot. Sprinkle with salt and pepper. Calories 110, calories from fat 20, fat 2g, saturated fat 0, cholesterol 0, sodium 100mg, carbohydrate 22g, dietary fiber 2g, protein 3g, vitamin C 12%, calcium 2%, iron 6%. From: Betty Crocker Low-Fat Cooking Posted to MM-Recipes Digest by "Robert Ellis" <rpearson@snowcrest.net> on Mar 23, 1998
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